Retainers – Essential for Long-Term Results
Retainers are a crucial part of maintaining your new smile after orthodontic treatment. They help keep your teeth in their corrected positions, preventing them from shifting back to their pre-treatment alignment. Teeth have a natural tendency to move over time, especially in the first few months after braces or aligners are removed, so wearing your retainer as instructed is essential for protecting the investment you’ve made in your smile.
Types of Retainers
Removable Retainers: Clear plastic retainers are nearly invisible and custom-moulded to fit your teeth, while Hawley retainers use a combination of metal wires and acrylic to provide a durable, adjustable fit.
Fixed (Bonded) Retainers: Thin, custom-fitted wires that are bonded to the back of your teeth, providing long-term stability without the need for daily wear and removal.
Frequently Asked Questions
How long do I need to wear my retainer?
Typically, full-time wear is recommended for the first few months after braces or aligners are removed, followed by nightly wear indefinitely. Your orthodontist will provide specific guidance based on your individual treatment plan.
Can retainers straighten teeth?
No, retainers are designed to hold teeth in their corrected positions, not to actively move them. If teeth have shifted significantly, you may need additional orthodontic treatment to realign them.
How should I clean my retainer?
Removable retainers should be cleaned daily using a soft toothbrush and mild, non-abrasive toothpaste or a specialised retainer cleaner. Avoid hot water, which can warp the plastic. Fixed retainers should be brushed and flossed carefully to prevent plaque buildup.
Can I eat or drink with my retainer in?
Removable retainers should be taken out before eating or drinking anything other than water to prevent staining, damage, and odour buildup. Fixed retainers remain in place but require careful cleaning to avoid trapped food particles.
Are retainers uncomfortable?
You may experience some tightness or mild discomfort when first wearing your retainer, but this should ease within a few days as your mouth adjusts.
What if my retainer breaks or no longer fits?
If your retainer becomes damaged, lost, or no longer fits properly, contact your orthodontist as soon as possible. Continuing to wear an ill-fitting retainer can cause discomfort and may even shift your teeth.
Can retainers damage my teeth?
If not properly cared for, retainers can trap plaque and bacteria against your teeth, potentially leading to decay or gum issues. Regular cleaning and proper maintenance are essential for keeping your retainer – and your smile – healthy.